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	<title>We Want Organic Food &#187; George Vigil</title>
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	<link>http://wewantorganicfood.com</link>
	<description>Organic food information and tips and gadgets for healthier living</description>
	<lastBuildDate>Thu, 03 Nov 2011 12:19:06 +0000</lastBuildDate>
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		<title>The Next Best Thing to Organic Milk</title>
		<link>http://wewantorganicfood.com/2011/11/01/the-next-best-thing-to-organic-milk/</link>
		<comments>http://wewantorganicfood.com/2011/11/01/the-next-best-thing-to-organic-milk/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 06:19:12 +0000</pubDate>
		<dc:creator>George Vigil</dc:creator>
				<category><![CDATA[Liquid Health]]></category>

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		<description><![CDATA[For many people, organic milk is the best &#8212; raw, organic, chilled, and perhaps straight off the farm. But what happens if, for whatever reason, it's not available, either from the farm or from your local market? Do you stop drinking milk altogether? If not, what are your choices &#8212; is there a next best [...]


Related posts:<ol><li><a href='http://wewantorganicfood.com/2008/01/26/pasteurizing-milk-destroys-essential-nutrients/' rel='bookmark' title='Permanent Link: Pasteurizing Milk Destroys Essential Nutrients'>Pasteurizing Milk Destroys Essential Nutrients</a></li>
<li><a href='http://wewantorganicfood.com/2007/11/06/on-our-impending-loss-of-organic-pastures-dairy-and-organic-raw-milk-in-california/' rel='bookmark' title='Permanent Link: On our impending loss of Organic Pastures Dairy and organic raw milk in California'>On our impending loss of Organic Pastures Dairy and organic raw milk in California</a></li>
<li><a href='http://wewantorganicfood.com/2007/08/11/organic-pastures-raw-milk-colostrum-and-cream-are-above-organic-standards/' rel='bookmark' title='Permanent Link: Organic Pastures Raw Milk, Colostrum and Cream are above Organic standards'>Organic Pastures Raw Milk, Colostrum and Cream are above Organic standards</a></li>
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		<wfw:commentRss>http://wewantorganicfood.com/2011/11/01/the-next-best-thing-to-organic-milk/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>South Carolina&#039;s Milky Way Farm sells the greatest raw milk and cream</title>
		<link>http://wewantorganicfood.com/2010/01/24/south-carolinas-milky-way-farm-sells-the-greatest-raw-milk-and-cream/</link>
		<comments>http://wewantorganicfood.com/2010/01/24/south-carolinas-milky-way-farm-sells-the-greatest-raw-milk-and-cream/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 14:11:35 +0000</pubDate>
		<dc:creator>George Vigil</dc:creator>
				<category><![CDATA[Organic Food]]></category>

		<guid isPermaLink="false">http://wewantorganicfood.com/2010/01/24/south-carolinas-milky-way-farm-sells-the-greatest-raw-milk-and-cream/</guid>
		<description><![CDATA[As we are somewhat new to the Carolinas, we were delighted to find that L.D. Peeler's Milky Way Farm in located in Starr, South Carolina, sells its natural dairy products locally &#8212; locally to us, that is. They have a schedule of places to pick it up as well as various stores and markets in [...]


Related posts:<ol><li><a href='http://wewantorganicfood.com/2007/08/03/organic-pastures-sells-fantastic-raw-cream/' rel='bookmark' title='Permanent Link: Organic Pastures sells fantastic Raw Cream'>Organic Pastures sells fantastic Raw Cream</a></li>
<li><a href='http://wewantorganicfood.com/2007/08/11/organic-pastures-raw-milk-colostrum-and-cream-are-above-organic-standards/' rel='bookmark' title='Permanent Link: Organic Pastures Raw Milk, Colostrum and Cream are above Organic standards'>Organic Pastures Raw Milk, Colostrum and Cream are above Organic standards</a></li>
<li><a href='http://wewantorganicfood.com/2008/01/30/how-to-transport-and-store-farm-fresh-raw-milk/' rel='bookmark' title='Permanent Link: How to transport and store farm-fresh raw milk'>How to transport and store farm-fresh raw milk</a></li>
</ol>]]></description>
		<wfw:commentRss>http://wewantorganicfood.com/2010/01/24/south-carolinas-milky-way-farm-sells-the-greatest-raw-milk-and-cream/feed/</wfw:commentRss>
		<slash:comments>34</slash:comments>
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		<item>
		<title>What&#039;s Your Beef butcher in Charlotte, NC</title>
		<link>http://wewantorganicfood.com/2010/01/24/whats-your-beef-butcher-in-charlotte-nc/</link>
		<comments>http://wewantorganicfood.com/2010/01/24/whats-your-beef-butcher-in-charlotte-nc/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 10:44:04 +0000</pubDate>
		<dc:creator>George Vigil</dc:creator>
				<category><![CDATA[Organic Markets]]></category>

		<guid isPermaLink="false">http://wewantorganicfood.com/2010/01/24/whats-your-beef-butcher-in-charlotte-nc/</guid>
		<description><![CDATA[Since moving from Los Angeles to southern Charlotte, North Carolina, we'd been looking for places that sell minimally processed food, such as natural foods and organic foods. While searching the web, we discovered What's Your Beef, a butcher shop/deli that sells only natural meats of all kinds. They moved up to Charlotte's Ballantyne area from [...]


Related posts:<ol><li><a href='http://wewantorganicfood.com/2010/06/22/charlotte-water-source-contaminated-with-arsenic/' rel='bookmark' title='Permanent Link: Charlotte water source contaminated with arsenic'>Charlotte water source contaminated with arsenic</a></li>
</ol>]]></description>
		<wfw:commentRss>http://wewantorganicfood.com/2010/01/24/whats-your-beef-butcher-in-charlotte-nc/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Neophyte (newbie) makes first loaf of wheat bread with a Zojirushi BBCC-X20</title>
		<link>http://wewantorganicfood.com/2009/12/17/neophyte-newbie-makes-his-first-loaf-of-wheat-bread-using-a-zojirushi-model-bbcc-x20/</link>
		<comments>http://wewantorganicfood.com/2009/12/17/neophyte-newbie-makes-his-first-loaf-of-wheat-bread-using-a-zojirushi-model-bbcc-x20/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 00:44:05 +0000</pubDate>
		<dc:creator>George Vigil</dc:creator>
				<category><![CDATA[Gadgets]]></category>

		<guid isPermaLink="false">http://wewantorganicfood.com/2009/12/17/neophyte-newbie-makes-his-first-loaf-of-wheat-bread-using-a-zojirushi-model-bbcc-x20/</guid>
		<description><![CDATA[A baker has been born! In our continuing desire to improve our understanding and our eating methods in order to improve our health and not pull in some catastrophic illness at the end of our lives, we decided to make our own bread. So we purchased a Zojirushi. My wife did all the research on [...]


Related posts:<ol><li><a href='http://wewantorganicfood.com/2009/12/17/how-to-make-your-own-butter/' rel='bookmark' title='Permanent Link: How to make your own butter'>How to make your own butter</a></li>
</ol>]]></description>
		<wfw:commentRss>http://wewantorganicfood.com/2009/12/17/neophyte-newbie-makes-his-first-loaf-of-wheat-bread-using-a-zojirushi-model-bbcc-x20/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Goin&#039; East</title>
		<link>http://wewantorganicfood.com/2009/11/08/goin-east/</link>
		<comments>http://wewantorganicfood.com/2009/11/08/goin-east/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 22:45:29 +0000</pubDate>
		<dc:creator>George Vigil</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://wewantorganicfood.com/2009/11/08/goin-east/</guid>
		<description><![CDATA[North Carolina Foliage Well, we moved, finally, from Los Angeles to Charlotte, North Carolina. And I have to tell you that it was quite grueling, to say the least, driving a 26 foot Penske truck pulling an auto trailer with our Toyota Camry loaded on it. The trip was over 2400 miles long. What we [...]


No related posts.]]></description>
		<wfw:commentRss>http://wewantorganicfood.com/2009/11/08/goin-east/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Health care reform; a possible healthy direction</title>
		<link>http://wewantorganicfood.com/2009/09/20/health-care-reform-a-possible-healthy-direction/</link>
		<comments>http://wewantorganicfood.com/2009/09/20/health-care-reform-a-possible-healthy-direction/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 20:16:09 +0000</pubDate>
		<dc:creator>George Vigil</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://wewantorganicfood.com/2009/09/20/health-care-reform-a-possible-healthy-direction/</guid>
		<description><![CDATA[I've been listening to the President speak of health reform and to tell you I've been skeptical due to the Senator Baucus proposal, which doesn't really reform the problem of overpriced health care. Instead, I wonder if this all isn't a public relations ploy to cover that the insurance industry, as a whole, is just [...]


Related posts:<ol><li><a href='http://wewantorganicfood.com/2007/08/03/my-opinion-non-organic-food-and-health/' rel='bookmark' title='Permanent Link: My opinion: non-organic food and health'>My opinion: non-organic food and health</a></li>
<li><a href='http://wewantorganicfood.com/2007/07/23/the-direction-of-the-organic-food-industry/' rel='bookmark' title='Permanent Link: The direction of the Organic Food Industry'>The direction of the Organic Food Industry</a></li>
<li><a href='http://wewantorganicfood.com/2008/03/15/organic-personal-care-article-series/' rel='bookmark' title='Permanent Link: Organic Personal Care Article Series'>Organic Personal Care Article Series</a></li>
</ol>]]></description>
		<wfw:commentRss>http://wewantorganicfood.com/2009/09/20/health-care-reform-a-possible-healthy-direction/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Blood Sugar and Healthy Eating</title>
		<link>http://wewantorganicfood.com/2009/06/01/blood-sugar-and-healthy-eating/</link>
		<comments>http://wewantorganicfood.com/2009/06/01/blood-sugar-and-healthy-eating/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 18:00:15 +0000</pubDate>
		<dc:creator>George Vigil</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://wewantorganicfood.com/2009/06/01/blood-sugar-and-healthy-eating/</guid>
		<description><![CDATA[A layman's understanding As well as to fill our stomachs and to enjoy the pleasures of eating, we eat to obtain energy. In this quest, we also consume different kinds of sugars, not all of which are recognizable as what you'd think of as sugar. But how do we get that energy in a healthy [...]


Related posts:<ol><li><a href='http://wewantorganicfood.com/2009/06/14/hypoglycemia-low-blood-sugar/' rel='bookmark' title='Permanent Link: Hypoglycemia &#8211; low blood sugar'>Hypoglycemia &#8211; low blood sugar</a></li>
<li><a href='http://wewantorganicfood.com/2008/08/14/lakanto-a-0-glycemic-index-sugar-replacement/' rel='bookmark' title='Permanent Link: Lakanto &#8212; a 0 Glycemic Index sugar replacement'>Lakanto &#8212; a 0 Glycemic Index sugar replacement</a></li>
<li><a href='http://wewantorganicfood.com/2007/07/15/are-food-cravings-and-sugar-related/' rel='bookmark' title='Permanent Link: Are Food Cravings and Sugar Related?'>Are Food Cravings and Sugar Related?</a></li>
</ol>]]></description>
		<wfw:commentRss>http://wewantorganicfood.com/2009/06/01/blood-sugar-and-healthy-eating/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Lakanto &#8212; a 0 Glycemic Index sugar replacement</title>
		<link>http://wewantorganicfood.com/2008/08/14/lakanto-a-0-glycemic-index-sugar-replacement/</link>
		<comments>http://wewantorganicfood.com/2008/08/14/lakanto-a-0-glycemic-index-sugar-replacement/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 15:02:14 +0000</pubDate>
		<dc:creator>George Vigil</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://wewantorganicfood.com/2008/08/14/lakanto-a-0-glycemic-index-sugar-replacement/</guid>
		<description><![CDATA[Having found out that agave is processed put a damper on our sweet tooth and our intake of "organic" ice cream. We found out the hard way that, although agave is a step down the glycemic index &#8212; meaning it doesn't make your body spike as hard with the insulin as does sugar &#8212; it [...]


Related posts:<ol><li><a href='http://wewantorganicfood.com/2007/07/12/the-glycemic-index/' rel='bookmark' title='Permanent Link: The Glycemic Index'>The Glycemic Index</a></li>
<li><a href='http://wewantorganicfood.com/2007/07/15/are-food-cravings-and-sugar-related/' rel='bookmark' title='Permanent Link: Are Food Cravings and Sugar Related?'>Are Food Cravings and Sugar Related?</a></li>
<li><a href='http://wewantorganicfood.com/2009/06/01/blood-sugar-and-healthy-eating/' rel='bookmark' title='Permanent Link: Blood Sugar and Healthy Eating'>Blood Sugar and Healthy Eating</a></li>
</ol>]]></description>
		<wfw:commentRss>http://wewantorganicfood.com/2008/08/14/lakanto-a-0-glycemic-index-sugar-replacement/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What is organic soil?</title>
		<link>http://wewantorganicfood.com/2008/07/29/what-is-organic-soil/</link>
		<comments>http://wewantorganicfood.com/2008/07/29/what-is-organic-soil/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 07:02:14 +0000</pubDate>
		<dc:creator>George Vigil</dc:creator>
				<category><![CDATA[Food Definitions]]></category>

		<guid isPermaLink="false">http://wewantorganicfood.com/2008/07/29/what-is-organic-soil/</guid>
		<description><![CDATA[Since we are very interested in growing our own food, I thought I would write about what I've found. And the first thing for me to learn about is: what is the definition of organic soil? So I went on the internet, a lovely thing to have access to, and found the following definition from [...]


Related posts:<ol><li><a href='http://wewantorganicfood.com/2010/03/16/organic-soil/' rel='bookmark' title='Permanent Link: Organic Soil'>Organic Soil</a></li>
<li><a href='http://wewantorganicfood.com/2007/06/16/why-eat-organic-food/' rel='bookmark' title='Permanent Link: Why Eat Organic Food?'>Why Eat Organic Food?</a></li>
<li><a href='http://wewantorganicfood.com/2010/03/14/organic-gardening/' rel='bookmark' title='Permanent Link: Organic Gardening'>Organic Gardening</a></li>
</ol>]]></description>
		<wfw:commentRss>http://wewantorganicfood.com/2008/07/29/what-is-organic-soil/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>California State Senate Bill #201 passes the next hurdle</title>
		<link>http://wewantorganicfood.com/2008/07/29/california-state-senate-bill-201-passes-the-next-hurdle/</link>
		<comments>http://wewantorganicfood.com/2008/07/29/california-state-senate-bill-201-passes-the-next-hurdle/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 07:00:00 +0000</pubDate>
		<dc:creator>George Vigil</dc:creator>
				<category><![CDATA[Politics & Industry]]></category>

		<guid isPermaLink="false">http://wewantorganicfood.com/2008/07/29/california-state-senate-bill-201-passes-the-next-hurdle/</guid>
		<description><![CDATA[Passing the Assembly Appropriations Committee, SB 201 &#8212; the Fresh Milk Act of 2008 &#8212; travels next to the Assembly floor and then tothe Senate. And if it passes, it is sent on to the Governor to sign into law. This proposed law effectively sets up a sane relationship between organic dairies and the CDFA, [...]


Related posts:<ol><li><a href='http://wewantorganicfood.com/2008/07/04/sb-201-fresh-raw-milk-act-passes-first-hurdle/' rel='bookmark' title='Permanent Link: SB 201 Fresh Raw Milk Act passes first hurdle'>SB 201 Fresh Raw Milk Act passes first hurdle</a></li>
<li><a href='http://wewantorganicfood.com/2008/04/07/california-state-agency-refuses-to-participate-in-hearings-into-ab-1735/' rel='bookmark' title='Permanent Link: California State agency refuses to participate in hearings into AB 1735'>California State agency refuses to participate in hearings into AB 1735</a></li>
<li><a href='http://wewantorganicfood.com/2008/01/20/raw-milk-ab-1604-passes-unanimously-in-the-california-agriculture-committee/' rel='bookmark' title='Permanent Link: Raw Milk: AB 1604 passes unanimously in the California Agriculture Committee'>Raw Milk: AB 1604 passes unanimously in the California Agriculture Committee</a></li>
</ol>]]></description>
		<wfw:commentRss>http://wewantorganicfood.com/2008/07/29/california-state-senate-bill-201-passes-the-next-hurdle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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