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	<title>Comments on: Cholesterol &#8211; an obsolete medical myth</title>
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	<description>Organic food information and tips and gadgets for healthier living</description>
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		<title>By: Kefir &#8212; history, information and a kefir recipe</title>
		<link>http://wewantorganicfood.com/2008/02/05/cholesterol-an-obsolete-medical-myth/#comment-9540</link>
		<dc:creator>Kefir &#8212; history, information and a kefir recipe</dc:creator>
		<pubDate>Sat, 20 Feb 2010 12:06:08 +0000</pubDate>
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		<description>[...] serum cholesterol levels only IF they are too high for [...]</description>
		<content:encoded><![CDATA[<p>[...] serum cholesterol levels only IF they are too high for [...]</p>
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		<title>By: Lynn Cameron</title>
		<link>http://wewantorganicfood.com/2008/02/05/cholesterol-an-obsolete-medical-myth/#comment-428</link>
		<dc:creator>Lynn Cameron</dc:creator>
		<pubDate>Fri, 15 Feb 2008 07:31:33 +0000</pubDate>
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		<description>Foods that have cholesterol are feel-good comfort foods because:  a) It protects against depression by helping utilize seratonin, the &#039;feel good&#039; chemical.  b)It is vital to brain and nervous system function.  c) Important hormones are made of it to regulate blood sugar, sexual activity and stress.  d) Bile salts needed for fat digestion are  made from it. e) It helps fight infection. f) It helps uptake of Vitamin D.   g) It protects against free radicals (cancer)  h) It is used to repair wounds   i) It keeps the integrity of the cell wall 
j) Cholesterol is produced by nearly every cell in the body.

Lynn</description>
		<content:encoded><![CDATA[<p>Foods that have cholesterol are feel-good comfort foods because:  a) It protects against depression by helping utilize seratonin, the 'feel good' chemical.  b)It is vital to brain and nervous system function.  c) Important hormones are made of it to regulate blood sugar, sexual activity and stress.  d) Bile salts needed for fat digestion are  made from it. e) It helps fight infection. f) It helps uptake of Vitamin D.   g) It protects against free radicals (cancer)  h) It is used to repair wounds   i) It keeps the integrity of the cell wall<br />
j) Cholesterol is produced by nearly every cell in the body.</p>
<p>Lynn</p>
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		<title>By: Diane Vigil</title>
		<link>http://wewantorganicfood.com/2008/02/05/cholesterol-an-obsolete-medical-myth/#comment-416</link>
		<dc:creator>Diane Vigil</dc:creator>
		<pubDate>Tue, 05 Feb 2008 09:18:36 +0000</pubDate>
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		<description>That is hot information, Lynn. Thanks for providing it.</description>
		<content:encoded><![CDATA[<p>That is hot information, Lynn. Thanks for providing it.</p>
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